Some people say that life's not a bowl of cherries - we'd have to disagree. Living in Dorset has inspired us to add loads of tangy, juicy berries to our bowl, creating this delicious recipe.
Berries and Cherries is a tangy mix of berries including raspberries, blackcurrants, cranberries, blueberries & cherries with chilean flame raisins, sultanas & cereals.
Simple, but then the best things in life usually are.
Contains gluten, wheat, barley and oats. May contain traces of nuts and sesame seeds.
nutritional information
typical values
100g
per 70g
An adults
% GDA's
as sold
with125ml
semi-skimmed milk
GDA
per 70g
with125ml
semi-skimmed milk
Energy
kJ
1,362
1,135
kcal
321
267
2000
13%
Protein
6.5g
8.1g
45g
18%
Carbohydrate
68.8g
53.1g
230g
23%
- of which sugars
41.0g
32.8g
90g
36%
Fat
2.2g
3.4g
70g
5%
- of which saturates
0.9g
1.4g
20g
7%
- mono-unsaturates
1.0g
1.3g
- polyunsaturates
0.2g
0.2g
Fibre
6.3g
4g
24g
17%
Salt
below 0.1g
below 0.1g
6g
2%
- of which sodium
below 0.1g
below 0.1g
2.4g
4%
good to know
:-) Vegetarian Society approved
:-) High in fibre
:-) Low in fat
:-) Contains wholegrains
:-) No added preservatives
:-) No added salt
:-) Low in sodium
handy to know
:-) Cranberries were once called 'bounce-berries' because of the way the fruit jumps if dropped.
:-) In the seventeenth century raspberries were used by many Europeans to remove tartar from teeth.
Dorset Cereals Ltd, Peverell Avenue East, Poundbury, Dorchester, Dorset DT1 3WE
Registered in England and Wales at the address as above. Company Registered Number 2867393