In our relentless quest for the best, we asked you to send us your ideas and we got bucket loads. Lots of you wanted us to make a really tasty organic cereal?.
So here it is, our first
totally organic recipe. We’ve
mixed masses of the best
organic fruit, nuts and seeds
(40%) with crunchy tasty
toasted flakes and oats to
create an organic breakfast
nirvana packed full of tasty
nibbles.
Organic fruit, nuts and seeds is a tasty blend of organically grown raisins, sultanas, pumpkin seeds, sunflower seeds, brazil nuts and multi-grain flakes.
Simple, but then the best things in life usually are.
Contains gluten, nuts, wheat, barley and oats. May contain traces of sesame seeds.
nutritional information
typical values
100g
per 70g
An adults
% GDA's
as sold
with125ml
semi-skimmed milk
GDA
per 70g
with125ml
semi-skimmed milk
Energy
kJ
1,508
1,299
kcal
358
308
2000
15%
Protein
10.8g
11.7g
45g
26%
Carbohydrate
56.6g
45.9g
230g
20%
- of which sugars
18.9g
19.5g
90g
22%
Fat
9.8g
8.9g
70g
13%
- of which saturates
3.0g
3.4g
20g
17%
- mono-unsaturates
4.2g
3.5g
- polyunsaturates
2.2g
1.6g
Fibre
8.4g
5.9g
24g
25%
Salt
below 0.1g
0.3g
6g
5%
- of which sodium
below 0.1g
0.1g
2.4g
4%
good to know
:-) Vegetarian society approved
:-) High in fibre
:-) Contains wholegrains
:-) Contains naturally occurring sugars
:-) No added sugar
:-) No added salt
:-) Low in sodium
handy to know
:-) Brazil nut harvesters are known as guardians of the rainforest. Thanks partly to them the Amazon has a commercial as well as an environmental value. So, eat Brazil nuts and help save the rainforest!
:-) The sunflower originally came to Europe from Peru in the 16th century, where it was much prized, with temples being adorned with sunflowers made of pure gold.
Dorset Cereals Ltd, Peverell Avenue East, Poundbury, Dorchester, Dorset DT1 3WE
Registered in England and Wales at the address as above. Company Registered Number 2867393
allergy advice