Although variety is the spice of life, there are times when routine can be a welcome relief. Like buying the Sunday papers, walking the dog, or a bowl of our Super High Fibre, which we eat as regularly as clockwork.
Super High Fibre is a really delicious blend of toasted cereals with juicy chilean flame raisins, dates, sunflower seeds, toasted coconut, apricots and roasted hazelnuts.
Simple, but then the best things in life usually are.
Contains gluten, nuts, wheat and sulphur dioxide. May contain traces of sesame seeds
nutritional information
typical values
100g
per 65g
An adults
% GDA's
as sold
with125ml
semi-skimmed milk
GDA
per 65g
with125ml
semi-skimmed milk
Energy
kJ
1,492
1,214
kcal
357
290
2000
15%
Protein
8.0g
9.3g
45g
21%
Carbohydrate
60.1g
45.4g
230g
20%
- of which sugars
27.5g
24.2g
90g
27%
Fat
9.4g
8.1g
70g
12%
- of which saturates
4.5g
4.2g
20g
21%
- mono-unsaturates
2.0g
1.9g
- polyunsaturates
2.4g
1.6g
Fibre
8.4g
5.5g
24g
23%
Salt
below 0.1g
below 0.1g
6g
2%
- of which sodium
below 0.1g
below 0.1g
2.4g
4%
good to know
:-) Vegetarian Society approved
:-) High in fibre
:-) Contains wholegrains
:-) No added sugar
:-) Contains naturally occurring sugars
:-) No added salt
:-) Low in sodium
handy to know
:-) Forked hazelnut branches are considered the best divining rods
Dorset Cereals Ltd, Peverell Avenue East, Poundbury, Dorchester, Dorset DT1 3WE
Registered in England and Wales at the address as above. Company Registered Number 2867393
allergy advice